Think about an instance (or several instances) when you were extremely anxious and nervous about having to make a public presentation.

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    Step 1: Introduce Yourself

    • Your name
    • Brief background
    • Your profession
    • What you hope to gain from this course

    Step 2: Provide an Example

    • Think about an instance (or several instances) when you were extremely anxious and nervous about having to make a public presentation. This presentation could be a formal speech, an oral report, introducing someone to a group, or even simply speaking up in a group.
    • What steps did you take to decrease your apprehension?
    • What worked? What did not work?

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